This venue offers discounts on last minute bookings.
Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/
In todays fast paced world, people are realising that what is traditionaly thought of as exercise and general fitness, can't alone sustain well-being through life. for health and well-being to be truly optimized and balanced it should include body, mind and spirit. Thus Feeling The Healing came to be. A well-being and fitness studio that uses Tai Chi, Yoga, Meditation and Holistic Personal Training, to create indevidually tailored programmes and packages, to best suit the growing needs of clients. We offer 1 to 1, couples or small groups (up to 4 people). As well as group classes up to 12 people. We invite you to commit to making a positive change in your life. In a suppotive evironment we encourage you to develope a daily practice and a basic theraputice approach to life. Through our unique system of exercise we will teach you how to live with greater understanding and awareness of what it means to be healthy, fit and well.
Suzi's Mobile Beauty Therapy is for ladies only and offers a peaceful oasis of beauty treatments in the comfort of your own home/office or a convenient location of your choice! We provide Qualified Beauty Therapists, with exceptional experience, great personalities and a love for what they do. We are here to to pamper you and make you feel relaxed, we guarantee you to make you feel fabulous. We are operating within all North London areas with an increasing database of clients from professional business women to busy housewives and mothers. Our promise is to leave you feeling happy and stress free. We can come to you before any special occasion including weddings, bar mitzvahs, christenings, dinner parties etc. ensuring you feel and look the part and thoroughly enjoy yourself.
If it's dynamic yoga you're after that takes you beyond the normal physical and energetic yoga experience then look no further... You are invited to come along and try out one of our unique 75 minute Yoga and Pilates classes. During each class you will learn how to... safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
Prana Wellbeing provides proactive wellness through Reformer pilates classes, yoga, Nordic walking, personal training, nutrition and spa treatments. Prana in Sanskrit means life force. Prana sustains the bodys life, heat and maintenance. Prana Wellbeing helps you keep that energy healthy. Our clients can expect the very best teaching and consultation from the Prana Wellbeing team. Gordon Thomson, our Creative Director, fuels everything that goes on in the studio. Prana's Studio Manager, Salvador Muñoz, oversees all the functions of the studio ensuring every guests need is satisfied. Finally, Jolanta Morkveniene is our friendly face on reception at The Harrington. Shell happily check you in and answer any questions you may have about the services we offer. Prana Wellbeing also offers medical services through our partnership with Medicare Francais. This fantastic clinic offers treatments as a private healthcare centre. We work with our neighbours at Medicare Francais to refer clients who may require their specialist care. Pranas classes accommodate advanced, intermediate and new students of all disciplines. Guests enjoy the best proactive wellbeing activity led by teachers revered in their fields. Private, premium and with panoramic views of London; book your session and enjoy the Prana Wellbeing experience.
Dynamic flow yoga - Inspired by a mix of vinyasa, ashtanga & power yoga alongside Pilates. Promotes efficient workouts alongside weight loss, injury prevention and working out those muscle knots your work life creates. Increases fitness and well-being in mind and body whilst building strength in both areas. Mixed level class, suitable for both men and women.
Welcome to evolve, a centre of evolution located in the heart of South Kensington, London. With a holistic view, we inspire individuals to feel fully empowered in their lives. We are passionate about creating a healthy work/life balance and supporting people to grow, heal and evolve within a like-minded community. We offer yoga and pilates classes, holistic treatments, innovative workshops, courses and special events. We warmly welcome you and look forward to seeing you around the centre! Our approach is honest and authentic. We aim to provide tailor-made services for everyone.
Francesca Lily Yoga welcomes you all to group and private classes in a tranquil environment, to discover, learn, challenge, relax and immerse yourself in your yoga practice. All equipment provided, including positivity thought cards, and post class herbal tea.