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Doula birth companion within 3 miles of Bloomsbury, London

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Body Awareness - Islington at Body Awareness Centre

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9 reviews
In the heart of London, through mind-body practice, improve your physical abilities and learn to achieve well-being & personal freedom. Body Awareness is dedicated to offer body awareness development services, through Bodywork, Coaching, Workshops & Applied Reflexology. Our Centre is based in Central London, angel/Islington. We offer a large range of services to improve self awareness and body-mind connection. With our reflexology sessions experiment a deep relaxation and a first step into body connection. You want more? Try our reflexology and embodiment sessions: you’ll learn simple tools to connect with your body using your attention, breath and your ability to relax. With our bodywork sessions, you can go even deeper into body connection and learn to adapt the tools in your daily life. You’ll learn to train your attention in order to choose either to react to life or to decide to become actor of your own life. A powerful work to achieve Wellbeing and personal freedom. With our workshops you can experiment body awareness in a group. With “listen to your Body’ start a journey of self discovery going through body sensations, movement, awareness and creativity. Each meeting is a new chance to improve your mind-body connection. With ‘”connect with your Feminity” it’s a monthly meeting for women where you can learn to reconnect with your body capacities in order to empower yourself. Please get in touch ! +44 (0)752 764 58 67 or valerie@bodyawareness.co.uk. Looking forward to hear from you !
Body Awareness for Birth Preparation
1 hr
£65
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