Personal trainer Matt is based at the sleek GYMBOX in Leicester Square and runs a series of fitness sessions catering to men and women who are looking to reach their fitness goals faster. With sessions ranging from kettlebells to spinning tailored and carefully prepared to meet each clients' needs, Matt aims to show you that practising fitness every day can be fun.
We deliver Professional Personal Training. We listen to what you want and design a plan to help you achieve them. Using a progressive system that focuses on coaching you through the fundamentals of movement, we help to develop core habits that can enhance your lifestyle. Constantly monitoring your development throughout, we make sure that you are on track. Focused on you, our personal trainers can help you pull out your 100% and reach your full potential.
Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
Welcome to BeautyBody. Here is all about your body! Whether you’re a busy professional or a full-time mum, we appreciate just how difficult it can be to catch a spare moment, let alone keep up a regular skincare routine or treat hands and feet to a little TLC. We provide our service in any area of London, South End-on Sea, Basildon, Rochford, Shoeburyness, Leigh-on Sea. Treatments are carried out in the comfort of your own surroundings or at home where our mobile beauty therapist will arrive and set up her premium products and tools. Whether you’re in need of a calming Massage, a top to toe experience, or just a quick polish up, we help you shoo away the stresses of the modern world. Our passion is to offer clients enjoyable, relaxing and effective treatments that last. Appointments can be made for the times shown below. However, if you have a specific requirement for another time please contact us.