BMI and weight can be misleading because neither distinguishes body fat from muscle mass. By regularly maintaining yourself with our InBody Analyse we can better understand how diet, lifestyle, and exercise are influencing your body composition.
We can monitor minute changes in... Edema, body fat mass, body proteins and minerals and body symmetry to build the right fitness and wellbeing program for you.
Our Klassé Vibe studios trade mark 25 minute power plate classes use the latest in vibration technology and give you an intense work out for quicker than traditional resistance equipment
Becca Mclachlan Fitness Studios is a boutique and exclusive personal training studio based within the stunning surroundings of Brampton Heath Golf Club.
The unique studio, run by elite personal trainer Becca Mclachlan, offers the perfect solution to those wishing to achieve their health and fitness goals away from the often intimidating environment of large, over-subscribed fitness clubs.
Catering exclusively for personal training and small group sessions, the studio itself is a bright and modern space housing everything you need for a challenging, rewarding and, most importantly, fun workout, with Becca's expert assistance.