Experience Ayurvedic Yoga Massage with us in our beautiful East London treatment room.
During an AYM treatment we work with the breath, so that the body can feel safe to relax and combine with oil massage, Ayurvedic powder, passive stretches, and gentle mobilisations as appropriate. Our treatments are adjusted to our clients' needs on the day. We can work on health conditions, injuries, or just work towards optimal health, to feel as well as possible in body and mind! Treatments can help induce a deep sense of relaxation and renewed energy, regulate your nervous system, help soothe any pains, help restore from injuries, improve joint mobility, digestion, mental clarity, sleep quality, blood circulation, immune system function and so much more.
