Found within the luxurious Crowne Plaza Hotel in the heart of the Docklands, the Quad Health Club & Spa is a modern space with stunning views of Royal Victoria Dock that’s perfect for your next spa day.
The tranquil space provides the ideal backdrop and facilities to calm your mind and body. Relax in the 14m indoor pool, jacuzzi or sauna, or work on your fitness in the 20-station gym or a paid exercise class. Enjoy Beautitude aromatherapy body treatments and Caudalie facial treatments to indulge your skin in one of the relaxing treatment rooms.
Food & Drink
The Docklands Bar & Grill serves traditional British and European dishes in a contemporary setting. Enjoy a fresh and healthy lunch while admiring the views of the Royal Victoria Dock from the restaurant, bar or covered terrace. You are also welcome to order menu items into the spa.
The spa has a wheelchair-accessible entrance, though not all of the facilities are fully accessible. Disabled parking spaces are available in the hotel’s paid car park.
Directions & Parking
Easily reached from the M25 and M11, the Crown Plaza Hotel has paid parking available. It is just 20 minutes away from central London, with the Royal Victoria DLR station around the corner. London City Airport is 2 miles away.
Bang Sha-Bang Wellness is a unique hair and beauty salon located a ten-minute walk away from North Greenwich station, in South East London.
This luxurious, modern studio offers a wide range of high-end hairdressing services along with a selection of indulgent beauty treatments.
The new owners of this salon Chaitali Bose and Naveen Gautam have introduced the art of high-end aesthetics advance skincare along with a range of natural and organic treatments.
To redefine true well-being from inside out, a team of professionals are here to advise you on the latest hairstyle, skin care recommendations and cutting-edge beauty treatments from around the world. Celebrating your individuality, their top stylists are here to assist you with all aspect of hairdressing from haircuts, highlights and colouring to balayage.
Microdermabrasion, oxygen facial and essential oil aromatherapy massage is also on the menu.
The qualified beauticians bring out the best in you and ensure you leave the salon feeling rejuvenated, satisfied and confident. Whether you need luxurious advanced aesthetic pampering or holistic treatment, Bang Sha-Bang is the place for you. The mission here is ¨Look Good- Feel Good¨. Having the best of both worlds by using organic treatments for face and body with the latest technology.
London Floatation Centre is an oasis of calm located a minute away from South Quay station. Situated in the heart of the city’s business district, they provide a welcome escape from the clamour of the surrounding area.
Offering a unique approach to health and wellbeing, their floatation sessions are designed to allow you to enter a state of soothing tranquility. Their highly trained team guide you through the process, offering friendly advice and counsel to help you feel at ease throughout. Their menu also boasts a wide range of beauty treatments too, meaning you can indulge and elevate yourself to a new level of relaxation.
Please note that we have a 24 cancellation policy. No cancellations or changes will be permitted within 24 hours of the booked time. No full or partial refunds are given to clients who miss an appointment, purchased a voucher, packages or paid for a booking.
Free car parking subject to availability.
Enter the urban hideaway of East River Spa and put yourself entirely in our care. We offer the ultimate in spa experiences. You'll feel indulged and energised, but you'll also gain lasting results.
We invite you to gain the most from our wet spa facilities so that your experience really is the most luxurious treat. Unless otherwise stated, all of our spa treatments include full use of the following facilities: ▫ Herbal Sauna ▫ Aromatic Steam Room ▫ Three Experience Shower Sensations ▫ Panoramic Relaxation Room. East River Spa does not have a pool and jacuzzi.
This indulgent heat sequence will allow you to unwind in the elements that make East River Spa so unique and ensure you maximise the effects of your chosen treatment.
Escape the pace of London life at Somchit Thai Massage in Isle of Dogs and choose from the likes of deep tissue, aromatherapy, Thai massage and herbal compress.
This serene space, based within London Floatation Centre, opened in February 2019 offering a place to recharge and relax.
You'll be taken care of by an experienced female therapist with over 5-years in the industry, who excels in traditional Thai massage.
Each technique is available at varying times scales, so whether you fancy a 30-minute lunchtime boost or a long soothing two-hour session, there's something to suit your schedule.
Get to your massage with ease following a 4-minute walk to South Quay, or 13-minutes for Canary Wharf underground.
Put your day on hold and your pains in the hands of Somchit Thai Massage & Spa for a moment of tranquillity and rest.
The Greenwich Spa offers beauty and wellness programmes from a gorgeous listed building facing Greenwich market, around the corner from the Cutty Sark. A haven for health, rest and relaxation their menu includes a selection of detoxifying and regular beauty treatments.
Caring and qualified therapists deliver luxurious treatments in a friendly, relaxing environment. They use only respected products that fit in with a healthy and green-living ethos. This is a convenient location that’s open seven days a week with long hours on weekdays.
The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.
Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, which soothe muscles, loosen limbs and prepare your body for the deepest therapeutic experience.
With a fully equipped gym, 3 class studios, juice bar, a sauna and steam room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.
Make sure to check out our Spa Packages designed to save you money every month.
Daivas Hair & Beauty Studio is a sleek, modern and shiny salon facing the south side of the heath and based on Tranquil Vale, Blackheath. They offer a broad menu including hairdressing, blow-drys, nails services and waxing over two floors.
Attentive and friendly staff demonstrate their meticulous skill and knowledge through professionalism in planning and production of effective results. They maintain high standards of cleanliness and customer service, right through from your welcome coffee and biscuit. They’re open seven days a week and incorporate CND, Lycon, Elemis and Schwarzkopf products in their services.
Esparsh Hair & Beauty Studio is located on Thomas Street in Woolwich town centre, a few minutes away from Woolwich Arsenal station.
This contemporary salon houses a range of treatments ranging from waxing, haircuts and massages all available at your leisure. For more private treatments, exclusive beauty rooms are available for you to be pampered in a tranquil, relaxing atmosphere. Looked after by an expert team of stylists and therapists, you can be sure to come out feeling like yourself again.
Bella Nora Laser & Beauty Clinic - East Ham is a ladies only salon that can be found a short walk from East Ham station. They provide advanced beauty treatments, massages, manicures and more for women, seven days a week.
Beauty technicians and stylists here all bring knowledge, experience and specialist skills to the task of bringing you up to date style. Warm, professional and friendly, they help you to feel relaxed and comfortable throughout your visit.
Centrally located minutes from Woolwich Dockyard station, El’s Beauty is a salon based in Docklands which also provides a mobile treatment room service operating in the Greater London area. This pristine, bright space offers a spot of pampering, stress relief and beauty maintenance, with a wide range of treatments which are individually tailored to each client.
There are a number of services to choose from, including microdermabrasion, foot massage and Brazilian waxing, all of which are administered by the venue’s thorough, hard working staff. Open seven days a week, the dedicated team here understand the uniqueness of each client and thereby offer honest advice and aftercare support to ensure you will always get the most out of your time at the salon.
Louisa S Beauty is a treatment room based within Toni & Guys located in Blackheath, London. Specialist beautician Louisa has over ten years of industry experience and provides a variety of high-quality beauty treatments, such as waxing, tanning, nail, lash and massage treatments.
A member of the renowned Jessica Nails ‘Hands on Team’ of elite manicurists, Louisa regularly works backstage at London Fashion Week and other major beauty and fashion events. Book a date with this skilled nail artist and you can be sure to leave with a set of show-stopping, flawless nails. Make your lashes flutter with some individual eyelash extensions or treat yourself to a luxurious hot stone massage and receive the pampering you deserve. Using only the best and most hygienic products available, Louisa also offers a full selection of hair waxing services.
Let this beauty pro give you that stunning glow you desire.
Comprehensive salon Haviva Hair & Beauty, invite you to sit back and relax in their Plumstead pampering spot and enjoy the likes of hair colouring, cutting, facials, manis, pedis eyelash extensions treatments and plenty more.
Opened more than 10-years ago, this ladies-only salon is an exclusive space to escape the stresses of life and treat yourself to a mood-booster in a friendly environment.
The therapists are a dedicated team with over 10-years of combined beautifying experience.
Their extensive choice offers something for everyone, whether you want to freshen up your nails with a classic mani-pedicure or go for an advanced rejuvenating Crystal Clear facial.
A short 4-minute walk from Plumstead station is all it takes to reach your moment of indulgence at Haviva Hair & Beauty.
Located in Blackheath, Luminis Beauty is a haven of relaxation, wellness and serious skincare expertise designed to help you glow all over. Take your pick from the tempting array of top notch treatments which include everything from Murad facials, Elemis treatments and aromatherapy massages to professional hair removal, body scrubs and spray tans.
The secret ingredient to every Luminis treatment is your therapist. Every member of the team sparkles with a passion for what they do, and matches expert knowledge and skill with a warm and welcoming approach. Whatever your age or stage in life, Luminis Beauty are dedicated to making you look and feel your best.
Take yourself down to Silvertown for a head-to-toe pampering experience you won't find elsewhere.
Temptation Studio offers an extensive list of treatments including hairdressing, makeup, facials, lash extensions, nail and many more.
Treat yourself to a gorgeous glow with a session at one of their state-of-the-art sunbeds. Coupled with the application of the best indoor tanning lotions available, the Temptation tan experience is unbeatable, following the highest professional safety standards possible to ensure a high-quality service and the best results.
The salon is located close to Pontoon Dock DLR station, a short distance away from London City Airport.