Beauty & Massage Therapy by Layla Radestock Massage · Facial · Waxing · STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.
Introducing a range of treatments in medical aesthetics provided to the highest professional standards by clinically led Andrea Jones.
Andrea Jones aesthetics is a nurse led clinic offering a personalised service in local salons as well as a clinic in her home environment offering a very discreet and bespoke service with day and evening appointments available.