Created to inspire and guide you to complete health, the River Wellbeing Spa incorporates beauty treatments and grooming services alongside exercise programmes and traditional wellbeing techniques. The core belief stems from the understanding that optimal health is the best way to increase vitality, energy and radiance. The River Wellbeing Spa facilities include: state of the art fitness studio, compact hydro therapy, sauna, steam room and relaxation room.
The Executive Inc. Complimentary Glass of Bubbly
The Executive For Two People Inc. Complimentary Glass of Bubbly
Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.
Bodyflow is a friendly health and well-being mobile company that not only offers chair massages to the ease of the workplace but treatments and classes brought to the comfort and warmth of your own home. Gemma and her team have also had remarkable results with the following problems: asthma & sinusitis, structural problems, chronic fatigue, depression, digestive problems, blood pressure, lymphatic drainage, menstrual/menopausal problems, migraines and headaches, panic attacks and anxiety, priming labour (induction), post natal, skin disorders, sports injuries, stress and insomnia.
At Hub we not only offer fast, effective treatment for your pain and injuries but we will work with you to develop your health and fitness to ensure you come back stronger. Based at the heart of Clapham, our team of osteopaths, sports injury specialists, personal trainers, nutritionists and complementary health specialists are to here to help you achieve your goals, whether they are: to relieve your pain & injury to improve your health levels or to develop your fitness & performance
Good Life Yoga offers regular Hatha yoga classes in Wimbledon Village and private yoga lessons to people at home in South West London. Drop in classes: Monday and Wednesday evenings and Sunday mornings. Private classes: Available at times to suit you. All classes are designed to help you achieve your optimum health and well-being.
The Mission Personal Training provides imaginative fitness training in beautiful private studios. Each client has sole use of a studio for their hour – no distractions, no interruptions – total privacy and 100% attention from their trainer. We combine creative fitness techniques with activities such as Kickboxing, Ballet, Gymnastics & Mountain Biking, as well as more practical skills like balance, flexibility & co-ordination. Pre & Post Natal Exercise also available. If you're looking for something more inspiring than a commercial gym, you'll find our studios a fitness playground... and you have them all to yourself!
With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG is the largest dedicated personal training company in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for?
Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
Judit belongs to the next generation of expert physical trainers. With a rigorous academic background she allows science and research to lead her decisions to help you achieve your goals whether it is lean mass, more tone, strength, speed, flexibility, core strength or simply just moving without pain. Everyone has a niggle or a twinge - some can be easily fixed with some stretching and deactivation-activation techniques some are however more persistent. One thing is common in them, that they restrict your potentials. Therefore, Judit's objective is to find solutions for these niggles and make it possible for everyone to exercise to their optimum level whether they only exercising for the first time or they are looking to beat their lifetime personal bests in a sport. Her secret lies in her attention to details. She knows too well that working out in the gym will be only effective and safe long term if it’s done with good technique and precision.
Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London. If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.
Tooting Sports Therapy is a sports therapy and injury rehabilitation clinic located within Tooting Leisure Centre. Our highly experienced therapists all hold postgraduate certification in Sports Rehabilitation and Sports Massage. The venue includes a seperate treatment room; access to a fully equipped gymnasium; and a pool for aquatic based exercise.
This is Chi Combat System Martial Arts, providing a first class self-defence system for all ages with a great atmosphere and guaranteed safe sparring. Chi Combat System successfully combines all that is useful from all of the major styles that are known today. If you like the fluidity of Kick-Boxing, the mastery of Karate, the close-range-defences of Jiu-Jitsu, Hapkido and Judo then look no further; the Chi Combat System has them all and more, ensuring you maximum benefit to build strength, stamina and fitness without the need to cross train.