The Health Club at One Aldwych is a hotel spa and gym in the heart of Covent Garden. With an extensive treatment list spanning breaks, relaxing packages and exclusive tailored beauty treatments, it is also one of a select number of outlets in the UK who work with the prestigious Spanish skincare specialist, Natura Bissé. The spa has three beautiful treatment rooms, each designed to help therapists deliver the ultimate relaxation experience, with silk panelling, muted colours, soft music and restful mood lighting. As well as a 745 square metre gym, The Health Club at One Aldwych also has an 18m chlorine-free swimming pool with underwater music and mood lighting for a true sensory treat.
Exclusive One Night Luxury Spa Break with Choice of Treatment
A sumptuous, subterranean sanctuary with sauna, steam rooms, spa and Victorian tiled baths, our spa is a haven of tranquility and restoration. Rituals from around the world to restore beauty and contentment, accompany us on a Victorian journey of the senses, from St Pancras to Africa, India and the Far East, to discover the world’s finest beauty recipes and remedies. Then indulge in your own transport of delight with one of our blissful spa ‘journeys’, or a combination of rituals designed to meet your own individual needs.
The Spa at Brown´s Hotel is an oasis of refined beauty in the heart of Mayfair. Walking into this secret haven induces instant relaxation and serenity. Our team of highly qualified therapists provide effective and luxurious face and body treatments. The Spa proudly offers treatments using Carita, Spiezia and Ciate nail care. Brown's first opened its doors on Albemarle Street in 1837. Since then we have hosted famous guests from all walks of life. Located in Mayfair, we are just moments away from the famed Bond Street boutiques, Dover Street Market, The Royal Academy of Arts and many independent art galleries. Browns is London.
With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients. I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals. In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3 Certificate Kettlebells Instructor Level 2-3 A&P Grips Boxing Instructor Level 2 Boot-camp Instructor First Aid Certificate Rep’s Certificate
Personal Training Taster Session
Personal Training at Kennington Park
10 session to shape up your body after the holiday break
Personal trainer Matt is based at the sleek GYMBOX in Leicester Square and runs a series of fitness sessions catering to men and women who are looking to reach their fitness goals faster. With sessions ranging from kettlebells to spinning tailored and carefully prepared to meet each clients' needs, Matt aims to show you that practising fitness every day can be fun.
You've Been Trained specialises in bootcamps, fitness sessions and fat loss retreats and is based in Farringdon. Catering for both women-only and mixed groups, their retreats take place in beautiful countryside locations and offer luxurious accommodation. All retreat packages also include private transport from London. You've Been Trained strives to provide quality packages, where making new friends, having fun and enjoying the experience are just as important as the fitness. As a result, they have a maximum of 15 guests per retreat to retain a smaller group atmosphere.
Personal Training Package - 10 Sessions Block Booking
One Day Fitness Challenge to The Cotswolds - 27th October 2013
AWAY® Spa at W London is the go-to place for glamour. Revitalise your body with one of our tailor-made treatments or revive your soul in our Sauna and Steam rooms. A team of celebrity therapists offering head-to-toe treatments to leave you red-carpet-ready. From expert tanning of James Harknett to hair styling by Adam Bennett. The AWAY spa at W London is open Tuesday to Friday from 11am to 8pm. Saturdays & Sundays from 10am to 7pm
Fitness On Fire is a bright, colourful yoga studio located just off Old Street in Overseas House. Specialising in hot yoga in a 33°C environment, they offer friendly and motivational, teacher-led classes designed to uplift your body, mind and soul. Classes are mixed, giving beginner and advanced options. Trainers are on hand to help with form and encouragement. You are provided with changing rooms, showers, lockers, hairdryers and yoga mats. Fitness On Fire is open seven evenings a week and your package allows you to attend up to ten sessions at your convenience.
City Pulse is a bootcamp centre located in the Cannon Street area, close to Monument Underground station. Trainers offer multi-session bootcamps as well as one-to-one or pair personal training sessions, providing an all-round strength and cardio workout.
This venue offers discounts on off-peak appointments.
I offer individual and small group training in the heart of central London. The studio itself is very close to 4 tube stations and offers the client the privacy and individual attention commercial gyms cannot offer. My clients tend to be goal centred individuals who choose to have the direction they wished to go mapped out. I offer a variety of packages in addition to my 'pay as you' session rate and am also available to consult on any nutritional support you may require to reach your fitness or health goal. Out with exercise nutrition is my biggest passion, which is reflected in me studying Nutrtional Therapy for the past 4 years. These two areas so often are needed to achieve optimal results.
Let's face it, workouts are hard without a little bit of help. That is where a personal trainer comes in. Whatever your fitness goals, I've got a personal training system that will work for you. Together, we'll design a fitness programme that matches your style - and we'll keep it varied so you won't get bored. Whether you're a nervous newbie or a seasoned gym-goer, my personal training services can help you get the body of your dreams. I'm based at the Bankside Health Club in London's SE1. So contact me today and let's get going on a training programme for the new you.
We all need help at times. Heavy lifters need a spot, power lifters facing plateaus need motivation. Beginners need more help than they even understand. That's why I'm here. I wanted to become a personal trainer because I already had the knowledge to help others, but I knew I needed to make it official with a certification. As a qualified personal trainer, the knowledge and experience that I've gained through training will help you to achieve your goals.
This venue offers discounts on off-peak appointments.
Tucked away in Southwark, The Bankside Health Club offers a comprehensive range of beauty and wellbeing services. The friendly and professional staff will immediately put you at ease with their wealth of knowledge and experience. Treatments are carried out to a high standard using carefully selected products from Dermalogica, Thalgo, Jessica Nails and state-of-the-art hair removal brand Soprano. Whether you decide on a facial, massage or manicure, experience immediate benefits with every session.
The Running School is a fitness centre located in Cheapside. Their coaches teach adults and children to run more efficiently, effectively and quickly using biomechanical techniques and balance. As well as helping clients remain injury-free, The Running School ensures that through running, individuals live a more active lifestyle, increasing their enjoyment from sport.
Good Vibes is a lively, fun fitness centre and yoga studio situated in Covent Garden, offering Glow yoga, Glow Pilates and Power Plates classes alongside vibration plate training. Chain founder Nahid de Belgeonne has hosted multiple members of the press at the studio and is currently the yoga expert for UK Women's Health magazine and Aveda UK.