Free Form Fitness specialises in high quality Personal Training and Corporate Fitness with expert trainers who's professional qualifications draw from an extensive background including, besides their personal training certifications, Yoga, Pilates, Nutrition.
At Free Form Fitness we understand the importance of creating effective fitness programmes that can be fit into your life without you having to fit your life around your work out to get the results you want.
Our personal trainers come to you, when and where will suit you and we offer sessions of varying duration.
We also run a series of out door group fitness classes including Boot Camps comprised of HIIT and functional core stability training, small group Yoga and Pilates classes, Nutrition and Lifestyle work-shops as well as customised retreats, private as well as corporate.
Located in South Woodford, London, HYPOXI at Studio South Woodford is a slimming and cellulite clinic using the revolutionary vacuum technology called Hypoxi®. Visit this salon and meet Sylwia Blackman who is an expert in this new method and weight loss procedures.
For immediate, natural and noticeable results, Hypoxi-Method unquestionably offers a simple and effective way to target reduce and eliminate unwanted fat and cellulite to help boost body confidence. Hypoxi-Method targets the problem zones of the stomach, waist, hips, buttocks and thighs through the unique simultaneous activity of vacuum suction and gentle exercise. Suitable for men and ladies alike, these treatments are ideal for those wishing to improve their physique or simply and visibly slim their appearance.
Chimp Fitness is a bootcamp, situated in Isle of Dogs, east London.