Health and Fitness PT is a mobile fitness service based in Finchley, Hampstead, Barnet, Cuffley and the North London Area. With over 10years experience as a Level 4 qualified trainer working with variuos clients of all needs and backgrounds such as rehabilitation, weight loss, fat loss, muscle and strength gain, general health and fitness and lifestyle change. Get in touch to see if H&FPT comes to your area and can guide you to living a healthier and fitter lifestyle.
- Detox. De-stress. Get toned. Lose Weight. - Hot Bikram Yoga is the fastest growing yoga style in the world, renowned by celebrities, athletes & health-conscious people alike - Suitable for absolute Beginners to Advanced - A highly-effective method to help lose weight, get flexible, build strength, flush toxins & reduce stress - Flagship Canary Wharf studio is a state-of-the-art studio with a hi-tech heating system and fully-equipped changing/shower rooms & facilities, 2 min from the Tube - Bikram Yoga is a series of 26 yoga postures and breathing exercises derived from Hatha yoga and performed in a room heated to approximately 40°C. - Leave each class feeling rejuvenated and energized As long-time practitioners who have studied directly under Bikram, we understand that Bikram Yoga represents more than a means to achieve flexibility or get lean and toned - those things definitely come. The hot Bikram Yoga room is where you will quickly find your initial limits, then learn to exceed them. From the day we took our first class, we have been in love with the power of the yoga, its benefits, its beauty, the challenge and the feeling of accomplishment and empowerment it provides to the practitioner. Having completed our comprehensive teacher training course in 2003, we were hoping to eventually open our own studio, which would provide a state-of-the art, comfortable place to which people would want to come again and again to develop their practice and surpass their own expectations. Yoga means "union" in Sanskrit, and this studio has been designed to bring harmony to your practise and provide an invigorating experience for your body and mind. To us, "union" also means utmost consideration for the environment in everything we do. We are excited to be able to offer something so enjoyable, healthy and fulfilling to the Canary Wharf community we live in.
You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you met them. We have three branches across London, Tally Ho in North Finchley, Godalming and Beckenham.
Skye Downes Fitness is operated under Skye Downes Foundation LTD. It is an; *IDTA Dance Academy - Take children from 3 years old to Adult. To provide everyone an opportunity to learn to dance, take part in fitness and improve their well being. " Getting everyone fitter one person at a time #SkyedownesFitness 12 week challenge starts from 7th January 2013. 12 weeks to see if you have what it takes! Comprises of 3 *2hr sessions a week for 12 weeks. Our star champion lost over 3 stones in weight and 19 inches of her entire body. We get results! So no ifs or buts! So don't say it can't happen for you! With hard work and determination any and everything is possible. Question is are you ready for the challenge??! Special 3 month packages available for first time clients. Join SKYEDOWNES FITNESS ™ SkyeDownes Fitness to stay up to date. We offer everything from: Personal training Group Sessions Zumba® Programs Wedding First Dances Bride-to-be personal training Bridal party - personal training Street dance for adults and kids Talent Management . . . Plus a lot more too much to write here. If there is something you don't see drop us a message at firstname.lastname@example.org with your query in the heading and one of the team will get back to you.
We all need help at times. Heavy lifters need a spot, power lifters facing plateaus need motivation. Beginners need more help than they even understand. That's why I'm here. I wanted to become a personal trainer because I already had the knowledge to help others, but I knew I needed to make it official with a certification. As a qualified personal trainer, the knowledge and experience that I've gained through training will help you to achieve your goals.
Visit HYPOXI at Studio South Woodford and meet Sylwia Blackman who is an expert in HYPOXI method and weight loss procedures. For immediate, natural and noticeable results, Hypoxi-Method unquestionably offers a simple and effective way to target reduce and eliminate unwanted fat and cellulite to help boost body confidence. Hypoxi-Method targets the problem zones of the stomach, waist, hips, buttocks and thighs through the unique simultaneous activity of vacuum suction and gentle exercise. Suitable for men and women alike, Hypoxi-Method treatments are ideal for those wishing to improve their physique or simply and visibly slim their appearance. Through the Hypoxi-Method innovative and ground breaking technology, visible reduction of inches and the rejuvenation of problem zones can be seen after only several treatments. Continued use helps maintain a sculpted body using our entirely holistic approach. We are offer FREE CONSULTATION which takes approximately 15- 20 mins.
Nathan Witter Personal Training classify themselves as one of the best at Personal Training in Chelsea, Knightsbridge and the surrounding areas of London. The aim through one to one training is to get clients to their desired results in the shortest possible time through techniques that have been proven to work. We train our clients from their homes, in our partnered training studios across London and parks that are local to our clients. Unlike other Personal Training companies with lack of knowledge, Nathan Witter Personal Training only employ the best trainers that can scientifically support what they do through the most up to date research. At Nathan Witter Personal Training we offer a wide range of services including Celebrity Training, Corporate and Group Personal Training, Weight Loss Training, Pre and Post Natal, Sport Specific and Strength and Conditioning Training, Muscle Building, Injury Prevention, Physiotherapy, Massage, Diet advice and Programming. Whatever your aim, we believe as well as our clientèle that we're the best Personal Training Company in London. Our Training will keep you motivated in a fun yet productive manner. Unlike other companies and Personal Trainers who complete sessions and will just see clientèle for the follow up session, it is our belief what makes Nathan Witter Personal Training different, is the rapport that is built up with our clientèle so that they are able to contact us no matter what problems they face on the way to reaching their desired outcome.
Personal Training with me will help you to gain the maximum benefit from the time you spend exercising. Personal Training with me will improve your exercise technique, increase your motivation and introduce you to a variety of training types to ensure your training is kept fun, interesting and you achieve the best results possible for your time, effort and money. Whatever your health and fitness goals and whatever your current fitness levels or exercise experience, working with me will dramatically improve your workouts and help you to fully understand your potential both physically and mentally, achieving results you never thought possible - guaranteed. There is no quick fix when it comes to your health and fitness. However, with my professional guidance and advice, and your commitment to my exercise programmes and a few simple lifestyle changes, working together it is possible for us to achieve many long-term and potentially life-changing benefits including; *Improved Health and Cardiovascular Fitness *Weight Loss Through Reduced Body Fat *A Stronger, Leaner and More Toned or Muscular Body *Improved Posture and Flexibility *Increased Energy Levels *Better Sleep Quality *Improved Self-Confidence
Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London. If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.
Welcome to evolve, a centre of evolution located in the heart of South Kensington, London. With a holistic view, we inspire individuals to feel fully empowered in their lives. We are passionate about creating a healthy work/life balance and supporting people to grow, heal and evolve within a like-minded community. We offer yoga and pilates classes, holistic treatments, innovative workshops, courses and special events. We warmly welcome you and look forward to seeing you around the centre! Our approach is honest and authentic. We aim to provide tailor-made services for everyone.
This venue offers discounts on off-peak appointments.
Tucked away in Southwark, The Bankside Health Club offers a comprehensive range of beauty and wellbeing services. The friendly and professional staff will immediately put you at ease with their wealth of knowledge and experience. Treatments are carried out to a high standard using carefully selected products from Dermalogica, Thalgo, Jessica Nails and state-of-the-art hair removal brand Soprano. Whether you decide on a facial, massage or manicure, experience immediate benefits with every session.
We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations
Providing an advanced Personal Trainer in South East London and South London. OnThisFitness specializes in all aspects of Health & Fitness, weight loss, muscle gains, changing body shape, toning body parts and kit fit. Or you might just want to have a more fit & healthy lifestyle, If you live in South London, OnThisFitness Personal Training will help you get there. We are dedicated to giving the best customer experience possible in and always strive to improve the service provide. OnThisFitness is more than a company it's a way of life, being healthy isn't a challenge, it's a goal. Exercise should be fun and never a burden, so let OnThisFitness help you enjoy exercise like never before. Everybody has different aims and goals, so each client is taken as a blank canvas and treated to a complimentary health assessment, trial session and goal oriented programme discussion. Being "fit" essentially means being able to perform well in a wide variety of physically taxing circumstances. For some people, it also means being able to "fit" into their favorite clothes, while for others, it's just getting in shape. Remember it's never too late to Get off your butt and Get OnThisFitness - push through your barriers..............
Based in North West London, David works with people that are ready to make a real change in their live. He believes in helping people realise their short and long term goals through building realistic lifestyle changes that are rewarding, achievable and most of all fun. Through informing people of what a healthy well balanced diet really is and tying that in with a personal training programme, You can achieve your goals. If you are sick of feeling run down and out of energy, unhappy with your own body or fitness level, then David can work with you to make a change today, for life.
City Pulse is a bootcamp centre located in the Cannon Street area, close to Monument Underground station. Trainers offer multi-session bootcamps as well as one-to-one or pair personal training sessions, providing an all-round strength and cardio workout.