Let's face it, workouts are hard without a little bit of help. That is where a personal trainer comes in. Whatever your fitness goals, I've got a personal training system that will work for you. Together, we'll design a fitness programme that matches your style - and we'll keep it varied so you won't get bored. Whether you're a nervous newbie or a seasoned gym-goer, my personal training services can help you get the body of your dreams. I'm based at the Bankside Health Club in London's SE1. So contact me today and let's get going on a training programme for the new you.
Big T fitness is fitness centre in Shoreditch, East London. Minutes away from Shoreditch High Street station, Big T offers one hour yoga classes designed to strengthen muscles and improve overall fitness.
Everyone knows that regular exercise is the best way to lose weight, shape up and stay healthy. My sessions are designed for everybody. Whether you’re young or old, male or female, if you exercise regularly or just getting back into it, I will deliver an effective workout to suit your needs. My goal is to create a fun, positive atmosphere while providing you with a programme that will keep you on your toes. The results are a leaner, stronger, more flexible, happier you! So whether you’re just trying to be healthier, improve your performance or shift a bit of weight, you're in the right place.
The Mission Personal Training provides imaginative fitness training in beautiful private studios. Each client has sole use of a studio for their hour – no distractions, no interruptions – total privacy and 100% attention from their trainer. We combine creative fitness techniques with activities such as Kickboxing, Ballet, Gymnastics & Mountain Biking, as well as more practical skills like balance, flexibility & co-ordination. Pre & Post Natal Exercise also available. If you're looking for something more inspiring than a commercial gym, you'll find our studios a fitness playground... and you have them all to yourself!
Good Life Yoga offers regular Hatha yoga classes in Wimbledon Village and private yoga lessons to people at home in South West London. Drop in classes: Monday and Wednesday evenings and Sunday mornings. Private classes: Available at times to suit you. All classes are designed to help you achieve your optimum health and well-being.
Our club has a real playground feel with a variety of training zones to help you get the most out of your workout. This includes cardio and spin zones, a running track, a state of the art resistance area and a park zone with astro-turf for total body conditioning. Located at 21 Bryanston Street in the heart of Central London we are only 160m from Marble Arch tube station at the corner of Park Lane and Oxford Street. We are on Hyde Park's doorstep, located only 320m from this prestigious park that is the UK's favourite for joggers and outdoor exercisers, giving you options for indoor and outdoor workouts.
We deliver Professional Personal Training. We listen to what you want and design a plan to help you achieve them. Using a progressive system that focuses on coaching you through the fundamentals of movement, we help to develop core habits that can enhance your lifestyle. Constantly monitoring your development throughout, we make sure that you are on track. Focused on you, our personal trainers can help you pull out your 100% and reach your full potential.
With over 20 years experience in teaching martial arts and developing fighters we are proud to present our brand new academy, Gym South London. Our mission is to bring all of our knowledge and experience in the stand-up art of kickboxing and incorporate other, vitally important, fighting disciplines with fully qualified and recognised instructors. At Gym South London we have brought together instructors from an array of backgrounds including: Kickboxing, Muay Thai, BJJ, no-gi grappling, Judo, Boxing and MMA. You could train in as many of the disciplines on offer as you prefer or focus on one the choice is yours. Our role is to help you achieve what is best for your individual training needs and objectives. As well as a detailed timetable that intends to meet the aims of all variety of members we have striven to provide a high standard of facilities within which you can develop your training. This includes a full sized ring, extensive matted area, cardio equipment and an all-new callisthenics facility. Our aim is to combine the flexibility for students and members of training at times convenient for them, (including training outside class times) with the reassurance of having instructors with years of training and competition in their disciplines, recognition from their peers, and an understanding of how to train in a safe environment. We welcome you to Gym South London, and invite you to try the excitement and enjoyment of training in martial arts, in a relaxed and friendly environment.
The Better Body Group provides personal training, exercise and nutrition solutions whatever your age weight or goal. Our award winning personal trainers are the most qualified gym team in the South East and guarantee to get you results! BBG is the largest dedicated personal training company in the UK, perfectly equipped to help you on your health and fitness quest. What are you waiting for?
Keep Fit Boot Camp was founded by Will Tuffin and their Great Portland Street branch offers indoor personal training services. Tuffin comes from a military background and after a number of years in the army, he is now a top personal trainer in London, working with celebrities and hundreds of clients with different goals and aspirations. Keep Fit Boot Camps always aim to give customers a tough workout that really whips them into shape, but also run on personal encouragement and engagement. Whether you want to drop a dress size, are a bride-to-be getting in shape for their wedding day or just a would like to live a healthier, more active life, Keep Fit Boot Camp will do their best to help.
£39 for Two 1 hour One on One Personal Training Sessions
Welcome to Anandam. Anandam offers a range of private and group yoga classes, Thai yoga massage, Doula services and a variety of workshops, all taking place in my peaceful studio in Colliers Wood. Anandam aims to generate a sense of peace, calm and empowerment within you, equips you with the tools and techniques to ease your physical and emotional stresses and pains, whilst also inspiring you to reach your personal goals and live a fulfilled a joyful existence.
HYPOXI® Knightsbridge is a slimming and cellulite clinic using the revolutionary vacuum technology called Hypoxi®. HYPOXI® is a targeted body shaping method. It was developed at the end of the 1990′s by a Sports Scientist Dr Norbert Egger in Salzburg in Austria and has soon become a popular slimming method over the world. Today Hypoxi® is established in over 40 countries worldwide. HYPOXI-Method® is revolutionary because it is the first patented training concept to combine advanced vacuum and compression technology with exercise to kick start the body’s fat metabolism in those troubled body areas. It is a fast and sustainable fat burning treatment. Independent studies have shown it to be up to 3 times more effective than regular exercise for targeted fat loss. Hypoxi® is a unique and effective method which adapted technology and training into a highly effective treatment to combat cellulite, fat and loose connective tissue in the problem areas of the body, i.e. stomach, hips, buttocks, legs&thighs.
Choice Hypoxi Training Therapy Sessions
Save up to16% from£150
Hypoxi Advanced Therapy Sessions (for best & fast results)
Judit belongs to the next generation of expert physical trainers. With a rigorous academic background she allows science and research to lead her decisions to help you achieve your goals whether it is lean mass, more tone, strength, speed, flexibility, core strength or simply just moving without pain. Everyone has a niggle or a twinge - some can be easily fixed with some stretching and deactivation-activation techniques some are however more persistent. One thing is common in them, that they restrict your potentials. Therefore, Judit's objective is to find solutions for these niggles and make it possible for everyone to exercise to their optimum level whether they only exercising for the first time or they are looking to beat their lifetime personal bests in a sport. Her secret lies in her attention to details. She knows too well that working out in the gym will be only effective and safe long term if it’s done with good technique and precision.
Founder Sarah Lawson trained at Sandhurst, before commissioning into the Corp of Royal Engineers. After spending four years in the Army she decided there was more she could be doing to help people achieve their goals. She set up more2train4 in order to help people realise their potential, aim high, and achieve higher! We are based in and around South London we move to suit you, training outdoors to get the benefits of the fresh air, the vitamin D, and all the benefits that training in the great outdoors brings! Our fundamentals: Mind - Without knowing exactly what you want, it will be hard to achieve. We will ensure you have clear, achievable goals and you are willing to do whatever hard work it takes to achieve them. Once your mind is convinced, your body will follow! Body - Smart training is how you will see results. Our highly qualified staff will tailor your training sessions over a set period of time, making sure you are training effectively and efficiently. Our sessions are fun and varied, so your mind wont get bored, and your body will constantly be pushed outside your comfort zone. Nourishment - You can't outtrain a bad diet. Work as hard as you want in your training sessions, but be aware of eating away all your hard work! We are here to advise you on a healthy eating plan, analyse your food diary, and make sure your diet complements your training, so you can get the best results for your hard work!
This venue offers discounts on off-peak appointments and last minute bookings.
Mobile MASSAGE YOGA PILATES PERSONAL TRAINING PHYSIOTHERAPY NUTRITION AND MORE The aim of our company is to deliver an excellent service to all our clients and to build strong lasting relationships between all of our staff from different backgrounds and professions. We are dedicated to providing the best, personalised treatments. Our mission is to deliver excellence across our range of services and to be the number one choice for private home visiting therapy all across London. We are a well established company that has been providing treatment to clients over years with exemplary success through our reputation for positive results which has helped us build strong relationship with existing clients and local pharmacies. We work closely with them to give new clients a comprehensive package of care. By having a multidisciplinary team we have the ability to cover all aspects of health; our therapists can refer our clients to other health professionals in the team to maximise health benefits to our clients. Through our experience, professionalism, and caring for our clients is why so many people have consulted our team and book going treatment with us.
Keep Fit Boot Camp was founded by Will Tuffin and offers outdoor keep fit classes and personal training services. Their Lincoln Inn Fields branch runs two sessions each week on the park space between Holborn and Chancery Lane stations. Tuffin comes from a military background and after a number of years in the army, he is now a top personal trainer in London, working with celebrities and hundreds of clients with different goals and aspirations. Keep Fit Boot Camps always aim to give customers a tough workout that really whips them into shape, but also run on personal encouragement and engagement. Whether you want to drop a dress size, are a bride-to-be getting in shape for their wedding day or just a would like to live a healthier, more active life, Keep Fit Boot Camp will do their best to help.
£39 for Two 1 hour One on One Personal Training Sessions
We have been running "military grade" workouts around the South East of Kent and London for over 6 years now...in fact,we have members that have stayed with us from day one!So no,we don't scream and shout,we encourage and motivate in a fun but fair manner ensuring that YOU get the best workout and the best results.Our team of highly qualified and experienced instructors will help you achieve your goals,what ever they may be and don't worry if you are new to exercise...we cater for all levels of fitness and ability,including any injuries or ailments.Every session is different ensuring you don't get bored,we use all types of kit including a few surprises and most of all...you'll train outdoors with like minded people,make friends and laugh along the way :) "A personal training experience in a group environment" Please get in touch for timings and days across our 6 locations