The Running School is a fitness centre located in Cheapside. Their coaches teach adults and children to run more efficiently, effectively and quickly using biomechanical techniques and balance. As well as helping clients remain injury-free, The Running School ensures that through running, individuals live a more active lifestyle, increasing their enjoyment from sport.
Moreno Boxing was founded by amateur Boxer and qualified and insured ABA Boxing Coach Carlos Moreno in 2011, and provides quality Boxing coaching through group classes and 1-2-1 training. Our boxing club operates in Borough, which is very close to London Bridge in South and South-East London, as well as across Southwark. We are a boxing club teaching participants of all levels from beginners to competitors. All our coaches are fully qualified by the Amateur Boxing Association of England, and teach proper Olympic style boxing for fitness and technique. Our classes are great for anyone wanting to learn real boxing technique as well as develop the fitness and conditioning that you gain from boxing training. Train with amateur boxer Carlos Moreno and learn the techniques and build the fitness that keep him in shape. 1-2-1 boxing sessions take place in state of the art gyms in London, or we can travel to a park or gym near where you live. We offer very specific training, and we will be able to improve your boxing knowledge whether you are a beginner or an advanced boxer. Men and women, adults and juniors, everyone welcome, no experience required.
Boxing Classes Technique & Fitness
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1 hr 15 mins
Unlimited 31 Day Boxing Classes Technique & Fitness
Lux Fitness is a private, contemporary personal training studio located in the heart of Notting Hill and Bayswater, owned and headed by partners Samantha Callery and David Kelly. Situated within Whiteley's Shopping Centre, Lux Fitness offers clients a state of the art facility to work out, and they also welcome all fitness enthusiasts and gym junkies to shop for the best available sports supplements and fitness accessories, in the reception area. Lux believe that health and fitness should be a way of life, and this is where their expertise and many years experience in the health and fitness industry will allow you to achieve your ultimate health and fitness goals.
Hello, I’m Ed Brown! I am an experienced Strength and Conditioning Coach and Personal Trainer based in Crystal Palace South East London, I am excited to work with you to meet your health and fitness goals. Functional Fitness is a fun and effective approach to personal fitness and well being. Using this approach we can work together to create the right program for you that will deliver the results you want. Your customised Functional Fitness program includes nutritional advice, mobility drills, kettlebell training, body weight exercise, Olympic lifting, Interval training, assisted stretching, trigger point therapy and core strengthening and can help with the following: sport and martial arts conditioning joint mobility injury prevention and recovery postural correction weight loss
If it's dynamic yoga you're after that takes you beyond the normal physical and energetic yoga experience then look no further... You are invited to come along and try out one of our unique 75 minute Yoga and Pilates classes. During each class you will learn how to... safely position your body in a variety of yoga asanas in order to tone, strengthen and stretch every ligament and muscle in your body; tune into your body through breath and movement; calm your mind, releasing and letting go of mind clutter and stress; connect to your body's own unique healing ability.
The Apolaki Krav Maga & Dirty Boxing Academy is London's leading Self Defence School. We offer Krav Maga classes, one to one Krav Maga training available across London, intensive Krav Maga courses and Krav Maga instructor courses. Contact us today for a trial at one of our classes or to discuss your requirements for private lessons or intensive courses
The Balcony is a boutique treatment suite with unrivalled exclusivity and privacy. We are situated within Cedars Health and Leisure club behind the Richmond Gate/Hill hotel and will deliver a world of calm and relaxation at the top of the exclusive Richmond Hill in Surrey. At the Balcony we pride ourselves on offering an extensive treatment and product list which have been carefully selected for their high standards and outstanding quality. With 4 beautifully themed treatment rooms you can be sure to relax in luxury surroundings. The treatment suite is open to residents and non-residents and can be exclusively hired for the ultimate pampering experience. Be sure to contact one of our friendly and caring team of professionals directly on 0208 939 0385 to discuss your individual needs. We offer free parking on site and with a minimum spend of £75, clients can use all of the health club facilities for no extra charge.
East London Boxing Club is a martial arts centre, situated in Walthamstow, London. As part of an ever growing franchise, Turkish National Team Boxer and experienced trainer Sedat Sag established North London Boxing Club in Wood Green. It proved to be a huge success not only in the local area, but attracting clients from across London. Due to overwhelming demand, in 2013 Sedat opened a second boxing gym in Walthamstow and only a few minutes from Black Horse Road Tube Station. East London Boxing Club is a place for people of differing weight, height, sex and most importantly; ability. Whether you want to lose weight and improve your fitness, work on your cardio and tone up, or prove yourself in the ring; East London Boxing Club has got you covered. The gym provides daily sessions for any and all and fear not, for there are specialist classes such as child only, female only, amateurs, white collar as well as your own personal training session with Sedat Sag himself or the other experienced trainers. What are you waiting, come on down; you won’t regret it.
Tooting Sports Therapy is a sports therapy and injury rehabilitation clinic located within Tooting Leisure Centre. Our highly experienced therapists all hold postgraduate certification in Sports Rehabilitation and Sports Massage. The venue includes a seperate treatment room; access to a fully equipped gymnasium; and a pool for aquatic based exercise.
We at the Kensington Studio possess great passion and knowledge about health and fitness and are dedicated to helping you achieve your goals with a service tailored uniquely for you. The spacious and exclusive studio is situated in the beautiful Stratford village area of Kensington. We have equipped our 2,000 square foot studio with the latest state-of-the-art equipment to maximise your results. From the minute you arrive we'll make the experience very personal to you, placing you with a trainer that's in line with your goals and needs. There are no membership fees so you only pay for the training you do with our highly qualified personal trainers. Combine this with all the other health, lifestyle and fitness services we provide and the Kensington Studio is no doubt the place to go.
STONEiMAGE Management is a motivational bootcamp and personal fitness centre based in Holborn. Their enthusiastic, experienced trainers use a holistic approach to weight management, and offer nutritional advice alongside sessions of neuro-linguistic programming to help clients reach their goals. Founded by Erron Dussard, the centre's knowledgeable staff - including a registered dietician - are also trained in sports conditioning, massage and injury rehabilitation. Their motto is: 'Think good, look great, feel amazing.'
This venue offers discounts on off-peak appointments.
Alchemy Hair by Valentina Salaris is a private space situated in the heart of vibrant Dalston. The salon is part of the creative complex of Lighthouse Studios.Specialised in long, curly and difficult hair. Using Olaplex
This is group fitness classes accross the London Borough of Ealing. Class types Metafit and boxercise and circuits This are a 30minute fast class. It is high intensity interval based training using your own body weight to perform functional exercise that work your major muscle groups. It works on your endurance, power and strength. Increases your metabolism and burns fat. It's short, effective and fun and increases your fitness . Metafit work outs run for four week and change each month . Boxercise This is a great cardio work out that helps hand eye co-ordination, and gives you a great cardio vascular work out. It increases you self discipline, agility, speed and reactions. And it a fun way to get for , lose with and keep yourself strong , fit and healthy.
Studio Carme is a fitness room which offers a range of services. This includes facial fitness and pilates. These treatments are natural and benefit the mind and body. The venue is located in Notting Hill, London, and please call 0207 221 6427 for further available times.
COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, 'Shambhala' refers to a sacred place of bliss. COMO Shambhala proposes that such tranquillity need not to be found in any specific location but with the right tools, it can be discovered within oneself, by exploring body, mind and spirit. We embrace lifelong learning and development, our company never wanting to be everything to everybody, but instead offering only the very best to an exacting few. COMO Shambhala Urban Escape at The Metropolitan by COMO, London is our holistic wellness centre where we treat mind, body and spirit with Asian-inspired therapies in central London. This includes deep tissue massage, emotionally rebalancing holistic techniques and facials for restorative skincare, our results-driven approach is delivered by true specialists. We focus on the best possible therapies while the sleek, minimalist interior ensures a clean-lined, peaceful sanctuary for those looking to escape the pressures of city life. There are six treatment rooms, two of which are doubles. One double and single treatment room have private steam facilities. Our gym is open 24 hours. We also sell COMO Shambhala products in our boutique .
Clay & Lime was founded by Tuomas Isoaho and is a multi-faceted health and fitness consultancy working with individuals, groups and corporations. We'll educate you, we'll train with you and we'll change your life. Health equals Exercise, Nutrition, and a Clear Mind. Our aim is to make you realise that after everything has been stripped off the sole thing you are left with is your health. We don't like conventional diets nor are we big fans of quick fixes. We are in this to change you in the long term. Clay & Lime focuses on tackling the roots of your unhealthy behaviour. What makes you crave things that make your insides sad? What makes you say no to exercise? The longer we abstain from exercise and avoid taking our health seriously the less we will be able to enjoy life. Not being there to tell the story isn't a great story to tell.
E-Fitness is a fitness centre located in Covent Garden - just a short walk away from Leicester Square station. Founded by Eduardo Formigheri in 2008, E-Fitness takes a high energy, inspirational and fun approach to training and counts celebrities, company directors, lawyers, models and athletes both in the UK and abroad among former and current clients.
PRO Massage London is a fitness and massage centre based in City / Shoreditch. Freelance massage therapist Jarek Zybowski offers wide range of Bespoke tailor made therapies on demand for busy professionals in the City and Shoreditch area. Whether you are Sports Pro, weekend warrior or seating at the desk in your office from 9-5pm we will help you to get back on track. PRO Massage London is the Best choice To get rid of those aches and pains, improve mobility, poor posture so you can finally enjoy PAIN FREE LIFE.