Choose from 4 spas near Royal Docks, London

The Greenwich Spa offers beauty and wellness programmes from a gorgeous listed building facing Greenwich market, around the corner from the Cutty Sark. A haven for health, rest and relaxation their menu includes a selection of detoxifying and regular beauty treatments.

Caring and qualified therapists deliver luxurious treatments in a friendly, relaxing environment. They use only respected products that fit in with a healthy and green-living ethos. This is a convenient location that’s open seven days a week with long hours on weekdays.

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We close our Sauna and Steam Room during the day for 1hr to deep clean. Timings for closure are,

Monday to Friday- 13:30pm to 14:30pm

Saturday/Sunday- 13:00 to 14:00

Sai Romyen 1 is a massage studio located in the bustling town of Barking, London. The studio offers a range of high-quality massage services, including Thai, deep tissue, and sports massages, designed to provide relaxation, relief from muscle pain, and overall wellness.

At Sai Romyen 1, the experienced and certified massage therapists are committed to providing personalised and effective treatments that cater to each client's unique needs. The studio's Thai massage is based on the ancient art of Thai healing, which involves gentle stretching, acupressure, and deep tissue manipulation. This massage technique helps to alleviate pain, reduce stress and tension, and promote overall wellness.

For those seeking a more intensive massage experience, Sai Romyen 1 offers deep tissue and sports massages. The deep tissue massage targets the deeper layers of muscle tissue and can help alleviate chronic pain, improve posture, and reduce stress. The sports massage, on the other hand, is designed to aid in the prevention and treatment of sports-related injuries, improve flexibility, and enhance athletic performance.

Nearest public transport:

The venue is based on Longbridge Road, only a 5-minute walk from Upney tube station, with local bus routes nearby.

The Team: 

They are highly trained masseuse.

What we like about the venue: 

• Atmosphere: Calm and relaxing.                
• Specialises in: THai massage.
• Brands and products used: Natural Oils.

The Abbey is Barking's first luxury spa. Inside the shiny new Abbey Leisure Centre you will be transported to another world, allowing you to take time away from the stresses of modern day living. They offer spa days, beauty treatments and special events.

They have carefully selected a combination of water, heat, cooling and relaxation experiences to improve general mind and body well-being. They've also hand-picked a selection of products from Elemis, Jessica, Mii, Lycon wax and Kissed by Mii to bring you a true spa experience.

Whatever your choice, they can guarantee that their highly-trained and experienced therapists will pamper you in a relaxing, professional and friendly environment. There are four spa treatment rooms, a relaxation space and a dedicated Manicure Station.