Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Professional competence and individual support
As a HYPOXI user, you are in good hands. Our clients are closely supervised by an extensively trained HYPOXI therapist.
All our therapists have a wealth of knowledge in ﬁ elds such as sports training and nutrition and understand how the body works.
They will not only set your HYPOXI program, but also provide you with specialised guidance and advice on exercise and nutrition.
Hypoxi understands that the importance of education - all HYPOXI therapists undergo regular training on the latest product and industry developments.
Providing you with constant supervision and guidance, your HYPOXI therapist will ensure you achieve the best results possible.
Burn fat through carbohydrates
Healthy eating but no diet
Naturally, in order to achieve the best results with Hypoxi, it is recommended that you maintain a healthy balanced diet and be conscious of your calorie intake. However, a strict diet is not essential. Ensure your diet includes plenty of fruit and vegetables to supply your body with all the vitamins and minerals it needs. Multi grain products should also be consumed instead of white ﬂ our and highly processed products. White ﬂour products are similar to the intake of pure sugar in the sense that both are readily absorbed into the blood stream and rapidly raise sugar levels in the body. This impedes the burning of fat.
It is highly important to also consume the recommended daily intake of two litres of water per day. Water is essential because it accelerates the transport of fatty acids, improves your complexion and has the added beneﬁ t of prolonging hunger pains. EATING BEFORE AND AFTER YOUR HYPOXI SESSION
Before the therapy - Carbohydrates
"Fat burns in the ﬂame of carbohydrates". Between 1 to 4 hours before your HYPOXI session we recommen that you eat a small carbohydrate meal.
After the therapy - Protein, not fat
Fatty acids have been consumed during your HYPOXI session. Therefore it is important that you do not consume food high in fat after your session. We recommend you eat a meal rich in protein.
On your non-HYPOXI days
In order to keep your metabolic rate high, we recommend you eat small, regular healthy meals on your non-HYPOXI days.