I think this was about my sixth visit to The Vale. As usual everything was perfect. The staff are all very helpful and friendly. Treatments were amazing! The spa is perfect especially if you are with a group of people. The group we go with consists of mums and daughters and the spa manages to cater for everyones needs. The relaxation rooms are amazing I don't know of any spas and I've been to a few that have such a choice of rooms.