Teresa at The Best Balance has an understanding and appreciation of the link between emotional and physical health, with the aim of creating an individual approach to help you find your best balance.
The Best Balance is a massage therapy clinic on Wallingford Street in the historical town of Wantage.
Teresa started her fitness career almost 20 years ago and she has worked with many different client groups in therapeutic and psychodynamic environments. The sports massage she provides has a combination of stretches and exercises that can improve your muscular imbalance, health and fitness. Creating an individual approach to help you find your balance, she has the expertise to deliver an in-depth understanding and appreciation of the link between emotional and physical health.
The knowledge and enthusiasm Teresa shares can encourage your body to heal itself and restore the best balance for your mind and body.