Tatami Health evolved from a simple idea of providing the best possible physiotherapy and rehabilitation in the best possible environment.
Situated in the centre of Angel Islington, North London, Tatami Health provides physiotherapy, injury management, rehabilitation and Massage Therapy in a purpose designed clinic for optimum recovery after a work or sports injury, surgery and treatment of neck and back pain. We can find what treatment and exercise is best for you.
Along side our physiotherapy and massage services we offer Beginner and Improver Pilates mat classes in our unique Tatami room and individual sessions using the traditional Pilates equipment (reformer, cadillac etc.) in our studio for general fitness or rehabilitation. We host classes for all ages and fitness levels, and for new and expecting mums in our ante-natal and post-natal Pilates Classes.
That’s why our centre is like nothing else you will find in London.
Tatami means ‘layers’ in Japanese. Tatami mats are traditional, organic, woven grass mats used in Japanese styled rooms and these mats are now the foundation of our Pilates room.