Welcome to Shake That Zumba. We provide zumba parties(i would say classes, but the experience is closer to that of a good night out, on the dance, perhaps after you've downed a few too) in South London. Classes(oops I meant parties) are extremely fun, relaxed, suitable for all fitness or lack of fitness levels, with easy to follow steps, lots of sweat, giving you that feel good vibe, and the music is kinda hot too!!
The most amazing one hour of fun and dance!! Ideal for absolute beginners, right upwards. Even for those with 3 left feet.
An incredible cardio workout. From medium to very high intensity. Come shake that thing in a way you didn't know you could. Build your confidence on the dance floor, whilst working up an ENORMOUS sweat.
Alberto Perez, a former aerobics instructor from Colombia, founded the Zumba empire in 1999. Zumba began with a series of infomercials peddling the workout on DVDs and grew to include classes taught by instructors who attend Zumba training. As of 2008, Zumba instructors number more than 20,000 in 40 countries.