What more can I say! Raheem at RDS-PRO is amazing! Training is never the same, I'm always excited with what new challenge he is going to come up with for me next! I love training with him!!! The best!!!!!!!!
As a female I was scared of getting bulky when training weights and that I would look like a man! So I sought the advice of a professional and I was recommended RDS-PRO. I cannot be more grateful for his input within my life as he has turned it around! I know have an ultra toned sexy physique, thanks to expert nutrition and carefully organised training plans! I now have a bikini body all year round and feel sexy naked! The training sessions were kept fun and I never felt intimidate in the weight area with RDS-PRO by my side! A true inspiration and has infused his fitness passion within me! Just excellent and I thank him for everything he has taught me and the knowledge gained! Best PT ever!!
I booked a 9 week personal training course with RDS PRO. my goal was to improve my fitness and loose weight.
My sessions were brilliant & I achieved my goals. Each training session was different and exciting. I can find exercise a chore and boring; with the RDS PRO they kept it refreshing so I looked forward to my sessions. They held bootcamp style sessions in parks and sessions my local gym.This was good as I got my confidence back and now feel like I know what I am doing.
They also worked around me, I have a very busy schedule..I have kept RDS PRO as my regular trainer.
I would highly recommend!! Best trainer I know.
I am somebody who trains on my own, but was given the opportunity to use this service as quick way to get into extra shape i felt and saw the results. I pushed my self to new limits and has now set a new benchmark on a fitness level from the cardio and suspension training which has improved my core.
Show more reviews...
Exercising isn't normally something that I enjoy but since using this company I have found that I do actually enjoy it and look forward to going to my training sessions.
I wasn't sure what I was getting myself into but they made a personalised training programme for me after doing a thorough consultation and asking me what my aims and goals were, they also helped me with my diet and what would be best for me. After the first couple of sessions, they take into consideration th exercises that I enjoy doing and put them into my personalised programme as well as taking out the ones that I do not enjoy.
Within weeks I have found a noticeable improvement as have my friends and family. I have been reccomending this company to everyone I know and will never use another company!!!