My name is Pablo Coelho and I would like to tell YOU who now reads this ad and think of improving your fitness to stop thinking and DO IT. I myself have been in the same position, I then decided that enough was enough and today I feel much better about myself. Remember that every journey starts with a single step and that it's the start that stops most people. My specialist areas are: Bespoke plan for your natural shape and lifestyle Body fat reduction Injury prevention and rehabilitation Muscle tone and development Nutritional guidance Strength and conditioning So clear your mind of "can't" and come train with me. Know your limitations and then defy them, and if you have a friend or friends who want the same bring them and we can all work together and motivate each other. Contact me on 07594550693 "Success does not come to you... You go to it"