P10 Recovery

within P10 Fitness, 8 Farrell Court, 7 Elephant Road, London, SE17 1LB
5.0
7 reviews
within P10 Fitness, 8 Farrell Court, 7 Elephant Road, London, SE17 1LB

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5.0
7 reviews
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Written by our customers, so you know what to expect at each and every venue.
Sonia is brilliant! So thorough in understanding my problem and then treating it well. My shoulder niggle had been troubling me for months and now it has never felt better. What was brilliant is not only did she provide treatment in the session, but also instructions to help me rehab my injury afterwards. Couldn't recommend enough!
Sonia was great, helped me identify the route cause of my problem which sped up my recovery. I will definitely use Sonia again if I have any niggles or pains!
Sports massage and therapy. P10 is great. Sonia has very good practical knowledge of common injuries. She has helped me many times relieve pain and muscle tension.
Sonia is fantastic, I had issues with my back following a workout and she helped to ease the tension, take away the pain and provide exercises to strengthen the area to ensure it doesn’t happen again.
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Meet the team

Sonia

Services

Massage
Physical therapy

About

P10 Recovery
within P10 Fitness
8 Farrell Court
7 Elephant Road
London
SE17 1LB

Founded in 2014, P10 Recovery on Elephant Road was born out of a passion for fitness and now offers advanced rehabilitation techniques and physical therapy for athletes and gym enthusiasts in a sports environment.

This private and professional venue can be found within P10 Fitness, just a 4-minute walk from Elephant and Castle underground station with nearby paid parking. The space is not wheelchair accessible.

Sonia is a highly skilled therapist working with Team GB and Olympic athletes from different disciplines; she focuses on performance enhancement and injury recovery, specialising in late-stage rehabilitation, and mobility to bridge the gap between the treatment room and the gym floor.

Get back to optimal health at P10 Recovery.

Please note that the treatment room is in a gym setting which can get loud at times especially at peak times; part of your treatment may happen on the gym floor.

MonMonday
1:00PM8:30PM
TueTuesday
Closed
WedWednesday
8:00AM3:00PM
ThuThursday
1:00PM6:30PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

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