|Mon - Thur||6:30 am||-||10:00 pm|
|Fri||6:30 am||-||9:00 pm|
|Sat - Sun||8:00 am||-||7:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
In our Southgate facility we offer fantastic classes for all ages and abilities, from Yoga to Body Combat, low intensity to highly energetic!
We have a swimming pool for our members to use and we also hold family swim sessions for our members to bring their children and siblings. Our LA Coaches are on hand all day to assist in the gym and at Front of House, so any questions you may have regarding your training programme or nutrition they will answer.