About

HIIT GYM
18 Water Lane
Richmond
Surrey
TW9 1TJ

HIIT GYM is a energizing group interval fitness concept that is about to sweep the nation! HIIT GYM is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRX suspension training and free weights to tone your body and gain energy throughout the day.

Burn Up To 700 Calories: Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy.

The result - more energy, visible toning and extra calorie burnfor up to 36 hours after your workout!

Monday
6:30 AM9:00 PM
Tuesday
6:30 AM9:00 PM
Wednesday
6:30 AM9:00 PM
Thursday
6:30 AM9:00 PM
Friday
6:30 AM9:00 PM
Saturday
8:00 AM5:00 PM
Sunday
9:00 AM5:00 PM

Fitness Centres nearby