The 30 minute workout that fits in with you career, social life and fitness levels!
Gymophobics is the first Gym on the planet to offer something completely different from the usual boring mix of resistance and cardio exercises! Our unique exercise workout is called Resisted Tension and is the first exercise system in the UK to be granted a Trade Mark!
Aimed at women who would not enjoy weight training or pounding on Treadmills! Since then Gymophobics has spread to more than 35 towns and cities in the UK and more than 40,000 women of all ages have signed up to our amazing figure improvement programme.