Flow Studio classes run for 11 weeks starting 2nd May. Classes book up quickly so please confirm your place by 4th April.

PilAtES & YogA classes are taught by Jill Everett, certified Body Control Pilates and certified Yoga Instructor.

FEldEnkrAiS® complements Pilates and Yoga and is ideal for freeing tension. Classes are taught by certified Feldenkrais Method® instructor Maggy Burrowes.

new Blackheath SE3 location

John Ball Primary School in the new Performing Arts Building, Southvale Road, London SE3 0TP, just behind the parking lot for Blackheath train station.

Mondays

7–8pm FEldEnkrAiS® - - Mobile Joints & Dynamic Stability

8.15–9.15pm Feldenkrais- ActiveMobility& Youthful Vitality

Wednesdays

6–7pm Hatha Yoga Flows

7.05–8.15pm Pilates mat Class - Intermediate

8.20–9.30pm Pilates mat class - Beginners

Thursdays

6–7pm Pilates Mat class - All Levels

7.05–8.15pm Pilates Mat Class - Beginners Level 1 & 2

8.20–9.45pm Hatha yoga flows - Intermediate

PilAtES & YogA £132 (6pm £99) 11 weeks

thE FEldEnkrAiS MEthod® £111 10 weeks

Flow Studio is the friendly local studio with a world class reputation. At Flow we are proud to offer Yoga, Pilates and Feldenkrais group classes, and private 1:1 sessions, led by top veteran certified instructor Jill Everett, author of the book "Pilates Plus Yoga", and featured in RED magazine, Time Out, and Evening Standard. and Maggy Burrowes, certified Feldenkrais Method Practitioner for 20 years.

Classes are graded for levels to suit you, and private lessons are available for anyone at any level, people new to exercise or for those with injuries, or specific physical conditions requiring more attention, or busy people who want to get the most out of their 'me time' with specific personalised instruction.

We also offer Anusara Yoga, Pilates and Meditation, Feldenkrais Classes, spiritual eco-tourism retreats around the world in places like Bhutan, Costa Rica, Ibiza, Mexico, Maui, India, Kenya, Bali and Morocco where students are able to live a simpler life, in harmony with nature, and deepen their practice of yoga, pilates and meditation while experiencing other cultures and lifestyles... and having some fun, rest and relaxation!

Flow Studio Blackheath