Join me at the Natural Health Sanctuary, next to the inspiring Chelmsford Cathedral, for a relaxing, calming Reiki session. Or book a home visit and let me bring the treatment room to your house. Either way, you will enjoy all the benefits of this renowned holistic therapy. Treatments last up to an hour. Reiki creates deep relaxation and helps the body release stress and tension. It clears the mind and improves focus, accelerates the body´s self-healing ability and aids better sleep. It reduces blood pressure, helps relieve pain, assists the body in cleansing itself from toxins and supports the immune system. It helps spiritual growth and emotional cleansing, dissolves energy blocks and promotes natural balance between mind, body and spirit. Reiki increases energy levels, promotes creativity and compliments medical treatment. Reiki is well known for being able to ease colic in infants. But it can also be a great benefit to many conditions by helping you deal with the pain, releasing emotions attached to the symptoms and assisting in healing. Reiki has been known to help with migraines, asthma, skin conditions, flu/colds, ulcers, arthritis, anxiety, back problems, depression, low self esteem, poor self confidence and many more. Reiki does not have to be a stand alone treatment. It’s great if you are not ill but want a relaxing treatment, a pick me up or a boost to your energy levels. It can be used when you are on medication, if you have cancer or chemotherapy or when you are going for surgery (before, during and after). It helps when you have plaster casts, when you are in hospital, if you are pregnant or trying to become pregnant and it is a great aid to other complimentary therapies.