Bernard Porter - Craniosacral Therapy & Structural Massage

45 Downend Road, Downend, Bristol, BS16 5UF
5.0
1 review
45 Downend Road, Downend, Bristol, BS16 5UF
Off-peak discounts

Browse services

Venue reviews

5.0
1 review
Ambience
Cleanliness
Staff
Value

Filter by treatment

Filter Reviews

Treatment
All treatments

Filter by rating

Rating
Filter by rating
Bernie is professional, knowledgeable and friendly, and I learned a lot that will help me help myself. I'd certainly go see him again.
Steve
2 years ago
Report
Show venue reply...

About

Bernard Porter - Craniosacral Therapy & Structural Massage
45 Downend Road
Downend
Bristol
BS16 5UF

CRANIOSACRAL THERAPY

"The most relaxed I've ever felt" - a recent client. Such profound relaxation is a common experience with Craniosacral work.

Craniosacral Therapy offers the possibility of creating a deep state of relaxation by interacting with the unconscious nervous system and focussing on invoking stillness in the body; as such it can be a great help for addressing underlying emotional stresses. It can be felt as if almost falling asleep and the state of relaxation achieved is similar to that as in meditation. People often experience other personal variations of peace and stillness as well.

Many great minds have utilised this kind of stillness to aid creative thinking and problem solving. It may also be useful tool if you are looking to begin meditating and are finding it difficult to sufficiently quieten the mind.

STRUCTURAL MASSAGE

‘Structure’ refers to the profound internal arrangement and alignment of our bodies; by effecting changes on this deep level of structure we can enhance levels of physical freedom, mobility and bodily comfort. We always work to reconnect with the structural pattern of health, which is upright, balanced and relaxed.

By addressing the connective tissue (fascia) of the body (fascial release) old patterns of movement and habit are free to change and your body is allowed to soften and release in a way not possible from addressing the musculature alone.

Monday
10:00 AM7:00 PM
Tuesday
10:00 AM7:00 PM
Wednesday
10:00 AM7:00 PM
Thursday
10:00 AM7:00 PM
Friday
10:00 AM5:00 PM
Saturday
Closed
Sunday
Closed

Massage & Therapy Centres nearby