From: Happy Food,
White shorts, green courts and ruby red strawberries. Ladies and gentleman Wimbledon 2013 is upon us. After almost a week of watching world-class athletes compete we’ve been inspired to up our own fitness game. First step, put down the strawberries and cream. Actually, just the cream. Thanks to raw food expert Rebecca Kane we’ve found an equally delicious way to eat strawberries that is even better for you.
Rebecca Kane, who experienced many health benefits (and lost four stone) after switching to a raw food diet, is the author of cookbooks 'Turn Your Shine On' and 'Shine Inside and Out'. Her Raw Strawberry Tarts are gluten free, dairy free, egg free and wheat free and were inspired by none other than five time Wimbledon Champ Serena Williams - who also follows a raw vegan diet. These tasty little tarts look beautiful and taste delicious, so if you feel like serving up something a little healthier this summer we think you’ll love these…
You will need:
It's easy enough to decide you want to eat well - the hard part is finding the right foods to keep you healthy and satisfy your tastebuds. The Treatwell Tasters have lots of food and drink ideas to have you looking good, feeling good and bursting with energy in no time. And no, they don't all involve wheatgrass.See my profile