From: Happy Food,
Feeling a bit run down? It’s hardly surprising, the weather’s getting colder, the nights are getting longer and it seems everywhere you turn you come face to face with a cough or a sneeze. After a long day the last thing you feel like doing is spending hours preparing a healthy meal, and before you know it you're popping a ready meal in the microwave.
Unfortunately, with all their high levels of salt and preservatives, fast food like this will only make you feel worse. You need something super healthy to boost your immune system and get you back to your best. Try this gorgeous salad from www.hateitchangeit.co.uk. It's fast, simple and - best of all - jam-packed full of healthy and delicious ingredients.
For the dressing:
It's easy enough to decide you want to eat well - the hard part is finding the right foods to keep you healthy and satisfy your tastebuds. The Treatwell Tasters have lots of food and drink ideas to have you looking good, feeling good and bursting with energy in no time. And no, they don't all involve wheatgrass.See my profile