From: Happy Food,
When life gives you lemons...use them as a slimming aid! Popular 70s superdrink PLj Lemon Juice is back, and it’s a real multitasker. Not only could this clever juice help you to lose weight, but you can also use it to keep your house clean. We’re pretty impressed...
In order to get the results you want through dieting, it’s important to drink lots of water and stay nice and hydrated. However, getting your 8 or more glasses of water a day can get pretty boring – making you more likely to stray and grab a can of something fizzy. Why not jazz up your H2O with some PLj Lemon Juice to make it more appealing and keep you motivated?
Although lemons are acidic, once they have been ingested they become alkaline - meaning that they can play an important role in keeping your body nice and balanced. Not sure how to incorporate lemon juice into your diet? Add to fish for a meal that’s perfect for summer, or use to dress salad for tasty al fresco dining.
That’s all very well, but how can PLj help you keep your house looking pristine? Lemon juice can clean and refresh all sorts of surfaces, from chrome taps to white washing and wooden floors – making it a great alternative to products full of chemicals.
A 25ml serving contains at least 75% of the recommended daily intake of health-boosting vitamin c, and has only 9 kcals – drinks don’t get much more virtuous than that.
Feeling sour? Check out our nutritional treatments page to find out where you can get dietary advice near you.
It's easy enough to decide you want to eat well - the hard part is finding the right foods to keep you healthy and satisfy your tastebuds. The Treatwell Tasters have lots of food and drink ideas to have you looking good, feeling good and bursting with energy in no time. And no, they don't all involve wheatgrass.See my profile